What you can do

70% of women regain control of their bladder

Click here

Many people have told us how bladder weakness can really interfere with their lifestyle: they cut out certain activities and are constantly checking to see where the nearest toilet is and worrying whether they might smell of urine or that leaks would show through clothing. Well the good news is it doesn’t have to be that way: with the right lifestyle changes and protection you can socialise, exercise and carry out all your daily activities with relaxed confidence.

In general, healthcare professionals tend to follow the least invasive methods to improve bladder weakness such as lifestyle changes, physiotherapy exercises and medical devices. If these fail to work a specialist may consider whether a more invasive treatment is required such as medication or surgery.

What you can do is split into 2 sections: